10 Habits That Stop You From Achieving Glowing Skin

10 Surprising Habits That Affect Your Skin More Than You Think

Hey there, glow enthusiasts, we all love healthy looking skin, but did you know some sneaky habits might be sabotaging your chances of achieving that certain type of glow you want? Yep, even the little things you don’t think twice about can mess with your skin’s vibe. But don’t worry, I’ve got you covered with this fun guide!

1. Skipping Sunscreen Indoors (Yes, Indoors!)

Think you’re safe from UV rays because you’re not outdoors? Nope! Those sneaky rays can penetrate windows, causing premature aging and pigmentation. Make SPF your BFF, even during winter babes, both indoors and outdoors.

2. Overloading on Sugar (Hello, Breakouts!)

Don’t get me wrong, I’m a sweet tooth myself, but too much of those sugary treats can backfire at some point. Excess sugar spikes insulin levels, leading to inflammation, breakouts, and loss of collagen. Your future self would not want that.

3. Constant Phone Scrolling

Your phone is a breeding ground for bacteria, it literally holds more germs than a toilet, ew. Holding it against your cheek can transfer dirt and oil, causing acne. Plus, endless scrolling leads to “tech neck,” which can result in fine lines on your neck. Wipe down your phone and hold it a little farther away.

4. Sleeping Without Changing Your Pillowcase

Your pillowcase collects dirt, oil, and leftover makeup (yikes!). If you’re not changing it at least once a week, you’re basically inviting breakouts to crash your skincare sanctuary. Opt for a silk pillowcase for added skin benefits, it’s gentle and prevents creases!

5. Hot Showers That Feel Like Heaven

As much as we love a steamy shower where you win fake arguments, brainstorm huge business ideas, and perform your world tour. Your skin doesn’t find it amusing as you do. Hot water strips your skin of its natural oils, leaving it dry and irritated. Stick to lukewarm water, yes even during winter, and your skin will thank you later.

6. Forgetting to Hydrate (Inside and Out)

Drinking water alone won’t fix everything, because y’all I’ve seen it and you really should stop falling for those influencers who get obvious work done like injecting skin boosters and hyaluronic acid into their skin and tell you it’s because they drank 2 liters of water everyday okay? In case you didn’t know, dehydration shows up on your skin as dullness and dryness. Pair hydration with a quality moisturizer to lock in that glow. It won’t hurt you to do a refreshing facial from time-to-time either.

7. Ignoring Your Neck and Hands

We focus so much on our face that we forget our neck and hands spill all our age-related secrets, but it’s not just about aging of course, it’s about taking FULL care of yourself. You should always extend your skincare routine to these areas; moisturizer, SPF, and all!  

8. Stressing Out Like It’s Your Job

Stressing out should not be a full-time job, although your actual full-time job might be the reason for your stress, it’s best to learn to control it because stress = cortisol spikes, and cortisol is no friend to your skin. It can lead to breakouts, redness, and even dullness. Incorporate stress-relief habits like meditation, yoga, or just laughing at whatever content you find funny.

9. Over-Exfoliating

Exfoliating feels amazing, but more isn’t better. Too much can strip your skin’s protective barrier, leaving it irritated and vulnerable. Stick to 2-3 times a week with gentle exfoliants for that fresh-faced glow. It’s best to consult a specialist about your skin exfoliation routine and the product for you.

10. Sleeping With Makeup On (The Cardinal Sin!)

You’ve heard it before, but let me remind you: sleeping in makeup is the ultimate skin faux pas. It clogs pores, causes breakouts, and accelerates aging. Invest in a great makeup remover, always cleanse really well, make sure you’ve erased all makeup products on your skin and let your skin breathe at night!

Your skin thrives when given consistent care and attention. By tweaking these small but impactful habits, you’ll be on your way to experiencing long-lasting healthy and glowing skin.

Catch you next time!